三項成就法

The three achievements way

你們這些腦袋不靈光的小傻瓜，無疑已經幻想過自己會變得光芒四射？錯了！真正光彩奪目的人是我！但只要你們足夠大膽，敢於展現自己，你們也能成為如此輝煌之姿！你們可以自行決定想成為什麼樣的人，這絕非難事，而我會教你們如何做到。你們將成為最幸福、最美麗的人。我是 Tufti，你們的女祭司！這正是我前來的原因。

You, my little harebrained twits, have no doubt already imagined yourselves as being magnificent? No! I am the magnificent one here! But you can be too if you are audacious enough to let yourself be so! You decide for yourself, the kind of person you want to be. You are more than capable of doing so. And I will teach you how. You will be the happiest and most beautiful of them all. I am Tufti, your priestess! That is the reason I came.

你佔據著一個模型（mannequin）的身體，作為你眾多變化中的一種。

You occupy the body of a mannequin, as one of your many variations.

你必須在保留真實自我的同時不斷成長——改變卻不背叛自己的本質。

You have to develop, whilst retaining your true self; change, without betraying Self.

獨特性 (Uniqueness) 是你唯一擁有的，這就已足夠。

Uniqueness is all you have, and this is enough.

一個缺點應當被徹底根除或學會接納。

A shortcoming should either be rooted out or accepted.

當你接納一項個人缺陷時，它便有可能轉化成一種積極的品質。

When you accept a personal shortcoming, it can turn into a positive quality.

別與你的缺點爭鬥，發揮你更卓越的特質。

Don’t battle with your shortcomings, develop your finer qualities.

在我們探討如何構築你自己的模型之前，我先解釋一下這為何值得一試，因為這關乎某種重要性。親愛的，請耐心點，你們將很快學到這一切。

Before we get into how to compose your own mannequin, I’ll explain why this is worth doing because it’s a matter of some importance. Patience, my dears, you will learn all this in good time.

有一個普遍定律是百分之百可靠：只要你接受自己正是一個獨一無二的奇蹟，帶著所有的缺陷，並決定享受如今擁有的生活，一切都會自然而然地改善。如果你能單純享受生活，那麼你、你的人生以及其中的一切都會自動好轉。

There is one universal formula that is 100% reliable: life will work out if you accept that you are a unique miracle, with all your shortcomings, just as you are, and then decide to enjoy yourself and the life you have. If you can simply enjoy life, then you, your life and everything in it will improve automatically.

然而，達到這一點並不容易。從你出生起，各種傳統模式、標準、常規規範與限制就已經重重地束縛住你。要解脫這些負擔，你必須採取三項具體行動。有一點是肯定的：僅靠思想是無法卸下這些重擔的。

However, it is quite hard to achieve this. Too great a burden of various moulds and standards, conventional norms and limitations have been placed on you since birth. There are three concrete actions you must take in order to free yourself from this burden. One thing is certain, you won’t remove this burden with the mind.

第一：切勿只專注於你的缺點。不要讓自己陷於某種被剝奪感之中，因為那是一種具有破壞性的狀態。缺點只會因此惡化，進而導致更嚴重的退化。你必須轉換到一個更具建設性的狀態，這正好為第二個行動鋪路。

First. Don’t focus on your shortcomings. Don’t allow yourself to dwell on feeling deprived in some way; this is a destructive state. The shortcomings will only become worse and this will lead to greater deterioration. You have to shift into a different, more constructive state. This will help with the second action.

第二：你必須在人生中擁有一個目標，一個能激發你熱情並造福自己與他人的理想。如果你對生活普遍感到冷漠，那就表示你沒有真正的目標；反之，當沒有明確目標時，你也會覺得生活毫無吸引力。沒有目標，就沒有渴望；若你無法感受到奮鬥的衝動，你的人生便會陷入停滯——停滯帶來的是能量匱乏，能量不足則意味著生命的缺失。故此，你必須找到真正屬於你的目標和人生宗旨，並開始朝那個方向邁進。沒有了人生宗旨，你就只剩下一個空殼；若你還未發現你的生命意義，第三個行動會助你達成這個目標。

Second. You should have a goal in life, something inspiring, that fills you with enthusiasm, and benefits you and others. If you feel apathetic about life in general, then, you don’t have a goal. Or, if you look at it from a different perspective, when you have no goal, you feel apathetic about life. When you have no goal, there is nothing to desire. If you experience no sense of striving, there will be no movement in your life. No movement, no energy; no energy, no life. So you must find your true goal, your life purpose, and begin moving towards it. Without a life purpose, there is no ‘you’; you are simply an empty space. If you haven’t yet found a life purpose, the third action will help you to do so.

第三：無論你是否已清楚知道自己的生命宗旨，你都應該專注於個人成長與自我重塑，時時關注你的內在。點燃那創造者之火花（Creator’s Spark），致力於自我發展與自我提升。這種方法能立即帶來三大成效：首先，它會幫助你擺脫任何被剝奪的感覺；其次，你會發現你真正的人生宗旨；最後，你也能實現這一宗旨。

Third. Whether you know what your life purpose is or not, you should concentrate on personal development, on remaking yourself. Focus on yourself constantly. Kindle in yourself the Creator’s Spark; work on self- development and self-improvement. This method delivers three achievements instantly: first, you shake off any feelings of being deprived; second, you find your life purpose; third, you realise life purpose.

那你還能期望什麼呢？世上並不存在魔杖般的奇蹟，雖然有辮編（plait）技法，但必須配合努力行動才能發揮效用。當你整天躺在沙發上，什麼也不做時，任何改變都不會發生。如你所知，目標的達成需要三重行動：推動現實、推動自己、以及從內在前行。自我成長始終是一條值得追求的道路，在這條路上，你的人生宗旨自然會浮現，一旦找到，便無人能阻攔。記住：只有進步，否則只會走向衰退。

Well, what else did you expect? There is no magic wand. There is the plait though, but you have to work with it. It won’t happen whilst you’re lying about on the sofa. As you now know, goals are achieved through triple action: propel reality, propel yourself, propel yourself from within. Self-development is always a worthy goal and path. Your life purpose on this path will find itself and once you have found it, there should be no stopping you. Remember: there is either development or deterioration.

千萬不要把自我成長看作是一份繁重的責任或苦差事；事實上，停滯、不作為和懶散的狀態才是最難以忍受的。致力於自我提升，其實是一種愉悅的準備，就如同你出門赴會前精心打扮自己一樣。今天就像是一場盛宴，而一次性的準備絕不足以應對明天、一個月後或一年後的挑戰。

You mustn’t think of self-development as an onerous duty or heavy chore. Quite the opposite; it’s much harder to experience stagnation, inactivity, and laziness. Working on yourself is no chore but pleasant preparation for something even more pleasurable. You get ready when you are going to a party, don’t you, smartening yourself up? Well, today is the party. A one-time preparation won’t be enough for what will come tomorrow, in a month’s time or in a year from now.

總結以上觀點：要變得光彩奪目，讓你的人生充滿輝煌，你必須走出停滯和衰退的泥淖。解脫之道在於找到你的人生宗旨、真正的目標，然後朝那個方向邁進。你的人生宗旨正是達到自我實現的通路；若沒有它，生活僅是一種無意義的存在。即使你尚未清楚你的生命使命，那燃燒在你內心的創造者之火花已經暗示答案，但這火花必須被點燃。只要你點燃了這火花，並持續自我提升，你就能實現三大成果：拋棄停滯、找到人生宗旨，以及實現它。

To summarise what has been said: To become magnificent and turn your life into pure magnificence, you have to shift yourself out of a state of stagnation and degradation. The way out is to find your life purpose, your true goal, and then take steps towards it. Your life purpose is your route to self-realisation. Without a life purpose, life is nothing more than mindless existence. Even if you do not yet know what your life purpose is, the Creator’s Spark that smoulders inside you knows. But the Spark has to be kindled. By kindling the Creator’s Spark and working on yourself, you achieve these three things: you leave stagnation behind; you find your life purpose and you realise your life purpose.

這也正是你不僅需要構築你的現實，還要構築你自己的模型（mannequin）的原因。記住那綜合推進——現場漫步的方法，以及我們對它的闡述；按照這一方法行事，你的人生終將會走上正軌。

This is why you need to compose a mannequin as well as your reality. Remember the integrated propel-stroll method, and what we said about it? Follow this method, and everything in your life will right itself.

除了尋找人生宗旨之外，還有另一個充分的理由支持這一方法：自我成長能創造出動力。再說一遍，沒有動力就沒有能量，而沒有能量的話，生命只會逐漸消逝。要喚醒超越常規的力量（meta-power），你必須擁有足夠多的個人能量。當你開始行動並致力於自我提升時，你就會獲得這股能量。

Aside from the issue of your life purpose, there is another good reason to follow this method. Self-development creates movement. I repeat, without movement, there is no energy and without energy, there can be no life, just a fading of life. To trigger meta-power you need to have sufficient amounts of personal power — energy. When you move, because you are developing yourself, you can receive this energy.

沒有人比你更清楚自己應該朝哪個方向發展。如果你還不清楚該選擇哪條路，那就自問一番，並給自己設定一個自我成長的目標，答案自然會浮現於心中。

No one can know better than you, the direction in which you should develop. If you don’t have a clear idea yet of what direction you should choose, ask yourself the question and set yourself the goal of developing yourself, and it will come to you.

關於人生宗旨，還有其他細節需要考慮。

As far as one’s life purpose is concerned, there are other details to be taken into account.

一：聆聽內心的召喚——尋找那些注定屬於你、專為你而生的事物，尋找那些原創獨特、與眾不同的存在。

1. Follow the call of the heart. Find the things that are meant for you and the things that could have been made specifically for you, things that are right out of the box.

二：走出屬於自己的道路，而不是隨波逐流，模仿他人的步伐。切勿僅僅照搬別人的經歷，而要盡情享受成為獨一無二的奢華感。

2. Follow your own path, not the footsteps of others. Don’t copy the experience of others. Indulge in the luxury of being unique in everything.

我可以就這個主題寫完整本書！沒錯！你除了本書還必須閱讀其他書籍。親愛的，別再懶散了，好好用功學習！你可不想永遠像蝸牛一樣緩慢前行，對吧？

I could write a whole book on this theme.Yes! You will have to read other books aside from this one. Don’t be lazy, don’t be lazy, my dear ones, but study diligently! You don’t want to stay snails forever, do you?

三大成就之路

The three achievements way

你們，我的小笨蛋們，毫無疑問已經想像自己是宏偉的了吧？不！我是這裡宏偉的那個！但如果你們有勇氣讓自己如此，你們也可以！你自己決定你想成為什麼樣的人。你完全有能力做到這一點。我會教你如何做到。你將成為最幸福和最美麗的人。我是Tufti，你們的女祭司！這就是我來的原因。

You, my little harebrained twits, have no doubt already imagined yourselves as being magnificent? No! I am the magnificent one here! But you can be too if you are audacious enough to let yourself be so! You decide for yourself, the kind of person you want to be. You are more than capable of doing so. And I will teach you how. You will be the happiest and most beautiful of them all. I am Tufti, your priestess! That is the reason I came.

你佔據了一個模特的身體，作為你眾多變體之一。

You occupy the body of a mannequin, as one of your many variations.

你必須在保持真實自我的同時發展自己；改變，而不背叛自我。

You have to develop, whilst retaining your true self; change, without betraying Self.

獨特性是你擁有的一切，這已經足夠。

Uniqueness is all you have, and this is enough.

缺點要麼被根除，要麼被接受。

A shortcoming should either be rooted out or accepted.

當你接受個人缺點時，它可以轉變為積極的品質。

When you accept a personal shortcoming, it can turn into a positive quality.

不要與你的缺點鬥爭，發展你的優良品質。

Don’t battle with your shortcomings, develop your finer qualities.

在我們討論如何創造自己的模特之前，我會解釋為什麼這值得去做，因為這是一個重要的問題。耐心點，我的親愛的，你們會在適當的時候學到這一切。

Before we get into how to compose your own mannequin, I’ll explain why this is worth doing because it’s a matter of some importance. Patience, my dears, you will learn all this in good time.

有一個通用公式是100%可靠的：如果你接受自己是一個獨特的奇蹟，擁有所有的缺點，然後決定享受自己和你擁有的生活，生活就會順利進行。如果你能簡單地享受生活，那麼你、你的生活和其中的一切都會自動改善。

There is one universal formula that is 100% reliable: life will work out if you accept that you are a unique miracle, with all your shortcomings, just as you are, and then decide to enjoy yourself and the life you have. If you can simply enjoy life, then you, your life and everything in it will improve automatically.

然而，實現這一點相當困難。從出生起，各種模具和標準、常規標準和限制就被強加於你。為了擺脫這種負擔，你必須採取三個具體行動。有一件事是肯定的，你無法用理智來解除這種負擔。

However, it is quite hard to achieve this. Too great a burden of various moulds and standards, conventional norms and limitations have been placed on you since birth. There are three concrete actions you must take in order to free yourself from this burden. One thing is certain, you won’t remove this burden with the mind.

首先。不要專注於你的缺點。不要讓自己沉溺於某種剝奪感；這是一種破壞性的狀態。缺點只會變得更糟，這將導致更大的退化。你必須轉變到一種不同的、更具建設性的狀態。這將有助於第二個行動。

First. Don’t focus on your shortcomings. Don’t allow yourself to dwell on feeling deprived in some way; this is a destructive state. The shortcomings will only become worse and this will lead to greater deterioration. You have to shift into a different, more constructive state. This will help with the second action.

第二，你應該在人生中有一個目標，一個能激勵你、讓你充滿熱情，並對你和他人都有益的目標。如果你對生活感到冷漠，那麼你就沒有目標。或者，從另一個角度看，當你沒有目標時，你對生活感到冷漠。沒有目標，就沒有渴望。如果你沒有奮鬥的感覺，生活中就不會有動力。沒有動力，沒有能量；沒有能量，就沒有生命。所以你必須找到你的真正目標，你的人生使命，並開始朝著它前進。沒有生命的目標，就沒有“你”；你只是個空洞的存在。如果你還沒有找到人生的目標，第三個行動將幫助你做到這一點。

Second. You should have a goal in life, something inspiring, that fills you with enthusiasm, and benefits you and others. If you feel apathetic about life in general, then, you don’t have a goal. Or, if you look at it from a different perspective, when you have no goal, you feel apathetic about life. When you have no goal, there is nothing to desire. If you experience no sense of striving, there will be no movement in your life. No movement, no energy; no energy, no life. So you must find your true goal, your life purpose, and begin moving towards it. Without a life purpose, there is no ‘you’; you are simply an empty space. If you haven’t yet found a life purpose, the third action will help you to do so.

第三，無論你是否知道自己的人生目標是什麼，你都應該專注於個人發展，重塑自己。持續地專注於自己。在自己內心點燃創造者的火花；努力自我發展和自我提升。這種方法能立即帶來三個成就：首先，你擺脫了任何剝奪感；其次，你找到了人生的目標；第三，你實現了人生的目標。

Third. Whether you know what your life purpose is or not, you should concentrate on personal development, on remaking yourself. Focus on yourself constantly. Kindle in yourself the Creator’s Spark; work on self- development and self-improvement. This method delivers three achievements instantly: first, you shake off any feelings of being deprived; second, you find your life purpose; third, you realise life purpose.

那麼，你還期待什麼呢？並沒有魔法棒。不過有辮子，但你必須與之合作。這不會在你躺在沙發上時發生。正如你現在所知，目標是通過三重行動來實現的：推動現實，推動自己，從內在推動自己。自我發展永遠是一個有價值的目標和道路。在這條道路上，你的人生目標會自然而然地找到你，一旦你找到了它，就不應該停下來。記住：要麼是發展，要麼是退化。

Well, what else did you expect? There is no magic wand. There is the plait though, but you have to work with it. It won’t happen whilst you’re lying about on the sofa. As you now know, goals are achieved through triple action: propel reality, propel yourself, propel yourself from within. Self-development is always a worthy goal and path. Your life purpose on this path will find itself and once you have found it, there should be no stopping you. Remember: there is either development or deterioration.

你不應該把自我發展看作是一項繁重的責任或沉重的工作。恰恰相反；經歷停滯、不活動和懶惰要困難得多。努力改變自己不是一件苦差事，而是為更愉快的事情做準備。當你要去參加派對時，你會準備好自己，不是嗎？今天就是派對。一次性的準備不足以應對明天、一個月後或一年後的事情。

You mustn’t think of self-development as an onerous duty or heavy chore. Quite the opposite; it’s much harder to experience stagnation, inactivity, and laziness. Working on yourself is no chore but pleasant preparation for something even more pleasurable. You get ready when you are going to a party, don’t you, smartening yourself up? Well, today is the party. A one-time preparation won’t be enough for what will come tomorrow, in a month’s time or in a year from now.

總結一下所說的：要變得宏偉，並將你的生活變成純粹的宏偉，你必須將自己從停滯和退化的狀態中轉變出來。出路就是找到你的人生目標，你的真正目標，然後朝著它邁出步伐。你的人生目標是你自我實現的途徑。沒有生命的目標，生活就不過是無意識的存在。即使你還不知道你的人生目標是什麼，內心燃燒的創造者火花知道。但火花必須被點燃。通過點燃創造者的火花並努力改變自己，你可以實現這三件事：擺脫停滯；找到你的人生目標並實現它。

To summarise what has been said: To become magnificent and turn your life into pure magnificence, you have to shift yourself out of a state of stagnation and degradation. The way out is to find your life purpose, your true goal, and then take steps towards it. Your life purpose is your route to self-realisation. Without a life purpose, life is nothing more than mindless existence. Even if you do not yet know what your life purpose is, the Creator’s Spark that smoulders inside you knows. But the Spark has to be kindled. By kindling the Creator’s Spark and working on yourself, you achieve these three things: you leave stagnation behind; you find your life purpose and you realise your life purpose.

這就是為什麼你需要創造一個模特以及你的現實。記住整合推動-漫步的方法，以及我們對它的討論？遵循這個方法，你生活中的一切都會自行調整。

This is why you need to compose a mannequin as well as your reality. Remember the integrated propel-stroll method, and what we said about it? Follow this method, and everything in your life will right itself.

除了人生目標的問題，還有另一個好理由來遵循這個方法。自我發展創造了動力。我重複一遍，沒有動力，就沒有能量，沒有能量，就沒有生命，只有生命的消逝。要觸發超能量，你需要擁有足夠的個人力量——能量。當你移動時，因為你正在發展自己，你可以獲得這種能量。

Aside from the issue of your life purpose, there is another good reason to follow this method. Self-development creates movement. I repeat, without movement, there is no energy and without energy, there can be no life, just a fading of life. To trigger meta-power you need to have sufficient amounts of personal power — energy. When you move, because you are developing yourself, you can receive this energy.

沒有人比你更了解你應該發展的方向。如果你還不清楚應該選擇哪個方向，問問自己這個問題，並設定自我發展的目標，它就會出現。

No one can know better than you, the direction in which you should develop. If you don’t have a clear idea yet of what direction you should choose, ask yourself the question and set yourself the goal of developing yourself, and it will come to you.

關於人生目標，還有其他細節需要考慮。

As far as one’s life purpose is concerned, there are other details to be taken into account.

聽從內心的呼喚。找到那些適合你的東西，以及那些可能專為你而設的東西，那些與眾不同的東西。

1. Follow the call of the heart. Find the things that are meant for you and the things that could have been made specifically for you, things that are right out of the box.

走自己的路，而不是追隨他人的腳步。不要複製他人的經驗。享受在一切事物中獨特的奢侈。

2. Follow your own path, not the footsteps of others. Don’t copy the experience of others. Indulge in the luxury of being unique in everything.

我可以寫一本關於這個主題的書。是的！除了這本書，你還需要閱讀其他書籍。不要懶惰，不要懶惰，我親愛的，要勤奮學習！你不想永遠當蝸牛，對吧？

I could write a whole book on this theme.Yes! You will have to read other books aside from this one. Don’t be lazy, don’t be lazy, my dear ones, but study diligently! You don’t want to stay snails forever, do you?