元能量(Meta-power)
Meta-power
1/21
那麼，我的親愛的，你們現在如何？是開始散發光芒了，還是依然濕漉漉、失去光澤？快快，立即轉化！
So how are you, my dears? Are you beginning to shine or do you continue to be wet? Quick, quick, transform!
2/21
你原本被設計為發光的生物，滿懷對未來的期待。
You were originally conceived to be luminescent creatures, looking ahead.
3/21
成功照亮幀的關鍵在於專注，而非費力。
Illuminating the frame successfully requires concentration, not effort.
4/21
如果肌肉變得緊繃，那就意味著你內在意圖(Intention)中心已被觸發。
If the muscles are strained, the inner intention centre has been triggered.
5/21
請以冷靜、放鬆的態度遵循照亮幀的方法。
Follow the illumination method in a calm, relaxed manner.
6/21
原則是：不要強迫現實；讓它自然呈現。
Principle: do not force reality; allow it to be.
7/21
讓現實來完成你的任務。記住，你僅僅是在照亮幀，現實會自動物質實現(Material realisation)。你只需要構築現實，旁觀其變，像一位置身事外的觀察者一樣，千萬不要干擾或阻礙它！
Allow reality to carry out your assignment. Don’t forget, you are just illuminating the frame; it materialises by itself. Very little is required of you: compose reality and stand aside, like a third-party observer. Don’t interrupt or get in the way!
8/21
你們通常認為只要稍微用點力，未來就會屈服；但事實上，這需要採用截然不同的方法。肉體力量，就像意志力一樣，只在當前幀所構成的現實中奏效。你可以用再多愚蠢的力氣對抗已現實化的部分，但這對於即將顯現的現實來說是無效的；這需要的是另外一種方式。
It is customary for you to think that all you have to do is apply some effort and the future will yield, but this requires a different approach. Physical strength, like willpower, only works within the reality of the current frame. You can fight manifest reality with all your stupid strength as much as you like, but that won’t work with forthcoming reality; this requires something else.
9/21
你們這群小瘋子，必須明白，就像我現在向你們解釋的那樣，力量還有另一面——元能量(Meta-power)。從某種意義上說，它正是力量的對立面，不是弱點或漠視，而是作用於現實另一側的能量。
You, my little maniacs, must understand, just as I must explain, that there is a flip side to power — meta-power. It is, in a sense, the opposite of force, not weakness or apathy, but the power which acts from the other side of reality.
10/21
為了便於理解，請照照鏡子看看。你所在的一側，一切都是具象且可觸摸的；而鏡中的那一側，雖然一切都是無形的，但同樣真實。既然有物體存在，就必然會有反射。若物體是真實的，其反射也必定是真實的。我這麼解釋，是要讓你明白：真實並不僅僅意味著那些可以觸摸的東西。
For ease of understanding, take a look in a mirror. From the side where you are standing, everything is material and can be touched. On the other side, in the reflection, everything is intangible but equally as real. If there is an object, then there will be a reflection. Is the object real? Then the reflection must be real too. I am explaining this to you so that you will understand, that it is not only the things that can be touched that are real.
11/21
現實鏡就像普通的鏡子，但它運作的方式正好相反：被反射的影像與反射本身互換位置。你可以觸摸那反射，但卻無法觸碰那影像。反射位於面向鏡子的前方，而影像則在另一側。前方代表的是物質現實，而另一側則屬於電影膠卷檔案中的夢境空間。
The reality mirror is like a normal mirror, only it works the other way around: the image being reflected and the reflection itself change places. You can touch the reflection, but you can’t touch the image. The reflection is on the front side facing the mirror glass, and the image is on the other side. The frontal side is physical reality, while the other side is the dream space of the film roll archive.
12/21
正如你所知，物質現實就像一個幀，沿著電影膠卷前行，但其根本在於膠卷本身，而影片僅屬於次要層面；因此，物質現實只是位於彼岸某處的物體的反射。而在那電影膠卷檔案中，未來存在著多種版本。
As you already know, physical reality is like a frame, which moves along a film roll, only the film roll is primary, and the film itself is secondary, and so physical reality is a reflection of the object, located somewhere there, on the other side. And there in the film reel archive there are multiple versions of the future.
13/21
請你自己判斷：如果未來位於現實鏡的另一側，能否用僅在鏡子前側有效的一般力量來影響它？根本不可能！就算你賣力到極限，也無濟於事。真的能嗎？當然——能，能！
Judge for yourself: if the future is located on the other side of the reality mirror, can one somehow influence it with usual force, which only works here, on the front side of the miror? Not an option! You could bust a gut with effort, but it still wouldn’t work. Can you? Yes-yes-yes! You can, you can!
14/21
為了避免一切崩潰並擁有你所渴望的未來，你必須依照現實鏡的規則（而非普通規則）從鏡子的另一側採取行動。那麼，你又該如何抵達那邊，也就是鏡子背後呢？
So as not to explode and to have the future you want, you must act from the other side of the mirror in accordance with the reality mirror rules, not the ordinary rules. So, how do you get there, to the other side or the mirror glass?
15/21
我之前未曾提及，但實際上你已曾踏入那境。在覺醒過程中，你脫離劇本，幾乎墜入玻璃背後的世界。這一切並非表面上能輕易看見，其原因在於現實鏡的表面並非真正的牆面，而只是一個介於物體與反射之間的無形過渡邊界。
I have not mentioned it before, but you have in fact been there already. When in the process of waking up, you disengage from the script and practically fall into the world behind the glass. This cannot be seen overtly, and the reason it can’t be seen is that the surface of the reality mirror is not a surface or wall as such, so much as an intangible transitional boundary between the object and the reflection.
16/21
雙側的狀態大致相同，看上去一模一樣，只不過一側的影像是具體物質，而另一側則無形。在鏡子的前側，存在著你那物質的假人；而在另一側，則是一個虛擬假人。當你覺醒時，你的注意力便穿越那鏡界進入你的虛擬假人。
Everything is the same on both sides, and they look identical, only on one side the image is material and on the other, it is not. On the frontal side of the mirror, there is your material mannequin, and on the other side, a virtual one. When you wake up, your attention passes through the mirror boundary into your virtual mannequin.
17/21
動的其實是你的注意力，而非你的身體；這已足夠，因為你即是你的注意力。這兩個身體——無論物質還是虛擬，各自位於鏡子的兩側——都會同步運動。重點在於你的注意力聚焦何處：若集中於那顯現的幀上，便完全陷於劇本；若放在鏡子的另一側、在影像的幀中，你與那即將顯現的現實均能自由移動。
It is your attention that moves, not your body, but this is sufficient, because you are your attention. Both bodies — virtual and material, each on either side of the mirror — move in unison. It’s a matter of where your attention is focused. If it is focused on the manifest frame, then you are totally engrossed in the script. If it is focused on the other side of the mirror, in the image frame, then you are free to move, both yourself and impending reality.
18/21
當我說“推動自己(propel yourself)”時，我指的是你具有自我覺察並能隨心所欲掌控自己的動機與行動。在幀內，你像平常般利用雙手雙腳靠物理力量移動；然而，你推動現實的方式則截然不同，是藉由注意力、意圖(Intention)及元能量(Meta-power)來完成。
When I say ‘to propel yourself’ I mean it in the sense that you are self- aware and arbitrarily in control of your own motives and actions. Inside the frame, you move in the usual way, with your hands and feet using physical force. However, you move reality in a completely different way, with attention, intention, and meta-power.
19/21
當你開始感知元能量(Meta-power)時，你將逐步理解其真諦；正如若你從未嘗試過物理力量，我也難以向你解釋它的一般運作。元能量亦然——你必須親自感受並加以訓練。你的意圖編織就是那發展元能量的工具，而照亮幀的方法正是一種同時鍛鍊元能量與構築所欲現實的練習。
You will gradually come to understand what meta-power is when you start to sense it. I would not be able to explain to you what physical force is if you had never tried using it. The same goes for meta-power; you have to feel it and develop it. Your plait is your meta-power tool. The frame illumination method is an exercise for developing meta-power at the same time as being a way of composing the reality you desire.
20/21
接下來，我將更詳細地介紹鏡子背後世界的規則與原則；最終你將領會其奧秘。但眼下，千萬別忘了多加實踐這個方法。
Next I will describe in more detail the rules and principles of the world beyond the mirror glass. You will suss it all out, eventually fathom it all. For now, don’t forget to carry out the method more often.
21/21
你想學會構築自己的現實嗎？或許你並不想？你怎能不想呢？這是奴隸造反嗎？若真如此，必然伴隨著犧牲與供奉，而且還會非常愉快！看看我，我是 Tufti，你們的女祭司。你們會容忍我的專制，就如我忍受與蝸牛、青蛙及其他兩棲生物共處一室般嗎？唉呀唷！
Do you want to learn to compose your own reality? Perhaps, you don’t want to? How could you not want to? What’s this, a slave uprising? If that’s the case, there will be sacrifices and offerings made, and very happy ones! Look at me! I am Tufti, your priestess. You will tolerate my despotism just as I tolerate the fact that I have to spend my time with snails, frogs, and other amphibians? U-la-la!
超能力
Meta-power
1/21
那麼，你們怎麼樣，我的親愛的？你們開始發光了嗎，還是依然濕漉漉的？快，快，轉變吧！
So how are you, my dears? Are you beginning to shine or do you continue to be wet? Quick, quick, transform!
2/21
你們本來就是被設想為發光的生物，向前看。
You were originally conceived to be luminescent creatures, looking ahead.
3/21
成功照亮幀需要的是專注，而不是努力。
Illuminating the frame successfully requires concentration, not effort.
4/21
如果肌肉緊繃，內在意圖中心已被觸發。
If the muscles are strained, the inner intention centre has been triggered.
5/21
以平靜、放鬆的方式遵循照亮方法。
Follow the illumination method in a calm, relaxed manner.
6/21
原則：不要強迫現實；讓它自然而然。
Principle: do not force reality; allow it to be.
7/21
讓現實完成你的任務。別忘了，你只是照亮幀；它自己物質化。你需要做的很少：創造現實，然後站在一旁，像第三方觀察者一樣。不要打擾或妨礙！
Allow reality to carry out your assignment. Don’t forget, you are just illuminating the frame; it materialises by itself. Very little is required of you: compose reality and stand aside, like a third-party observer. Don’t interrupt or get in the way!
8/21
你習慣於認為只要施加一些努力，未來就會屈服，但這需要不同的方法。體力，如意志力，只在當前幀的現實中有效。你可以用你所有愚蠢的力量與顯現的現實抗爭，但這對即將到來的現實不起作用；這需要其他東西。
It is customary for you to think that all you have to do is apply some effort and the future will yield, but this requires a different approach. Physical strength, like willpower, only works within the reality of the current frame. You can fight manifest reality with all your stupid strength as much as you like, but that won’t work with forthcoming reality; this requires something else.
9/21
你們這些小狂熱者必須明白，就像我必須解釋的那樣，力量有另一面——超能力。從某種意義上說，它是力量的反面，不是弱點或冷漠，而是從現實的另一面發揮作用的力量。
You, my little maniacs, must understand, just as I must explain, that there is a flip side to power — meta-power. It is, in a sense, the opposite of force, not weakness or apathy, but the power which acts from the other side of reality.
10/21
為了便於理解，看看鏡子。從你站立的那一側，一切都是物質的，可以觸摸。另一方面，在反射中，一切都是無形的，但同樣真實。如果有一個物體，那麼就會有一個反射。物體是真實的嗎？那麼反射也必須是真實的。我這樣解釋是為了讓你明白，不僅僅是可以觸摸的東西才是真實的。
For ease of understanding, take a look in a mirror. From the side where you are standing, everything is material and can be touched. On the other side, in the reflection, everything is intangible but equally as real. If there is an object, then there will be a reflection. Is the object real? Then the reflection must be real too. I am explaining this to you so that you will understand, that it is not only the things that can be touched that are real.
11/21
現實鏡像就像普通鏡子，只是它的運作方式相反：被反射的圖像和反射本身交換位置。你可以觸摸反射，但不能觸摸圖像。反射在面對鏡面玻璃的正面，而圖像在另一側。正面是物質現實，而另一側是膠卷檔案的夢境空間。
The reality mirror is like a normal mirror, only it works the other way around: the image being reflected and the reflection itself change places. You can touch the reflection, but you can’t touch the image. The reflection is on the front side facing the mirror glass, and the image is on the other side. The frontal side is physical reality, while the other side is the dream space of the film roll archive.
12/21
如你所知，物質現實就像一個幀，沿著膠卷移動，只是膠卷是主要的，而電影本身是次要的，因此物質現實是位於那裡某處的物體的反射。在膠卷檔案中有多個未來的版本。
As you already know, physical reality is like a frame, which moves along a film roll, only the film roll is primary, and the film itself is secondary, and so physical reality is a reflection of the object, located somewhere there, on the other side. And there in the film reel archive there are multiple versions of the future.
13/21
自己判斷：如果未來位於現實鏡子的另一側，能否用通常的力量影響它，這種力量只在鏡子的正面有效？不是選項！你可以努力到筋疲力盡，但它仍然不起作用。你能做到嗎？是的，是的，是的！你可以，你可以！
Judge for yourself: if the future is located on the other side of the reality mirror, can one somehow influence it with usual force, which only works here, on the front side of the miror? Not an option! You could bust a gut with effort, but it still wouldn’t work. Can you? Yes-yes-yes! You can, you can!
14/21
為了不爆炸並擁有你想要的未來，你必須從鏡子的另一側行事，按照現實鏡像的規則，而不是普通的規則。那麼，你如何到達那裡，鏡子的另一側或鏡面玻璃？
So as not to explode and to have the future you want, you must act from the other side of the mirror in accordance with the reality mirror rules, not the ordinary rules. So, how do you get there, to the other side or the mirror glass?
15/21
我之前沒有提到，但你實際上已經去過那裡。當你醒來的過程中，你從劇本中脫離，幾乎掉入玻璃後的世界。這無法明顯看到，原因是現實鏡像的表面不是一個表面或牆，而是一個無形的過渡邊界，介於物體和反射之間。
I have not mentioned it before, but you have in fact been there already. When in the process of waking up, you disengage from the script and practically fall into the world behind the glass. This cannot be seen overtly, and the reason it can’t be seen is that the surface of the reality mirror is not a surface or wall as such, so much as an intangible transitional boundary between the object and the reflection.
16/21
兩邊都是一樣的，看起來一模一樣，只是其中一邊是物質的，而另一邊不是。在鏡子的正面，有你的物質人偶，而在另一側，則是虛擬的人偶。當你醒來時，你的注意力穿過鏡子的邊界進入你的虛擬人偶。
Everything is the same on both sides, and they look identical, only on one side the image is material and on the other, it is not. On the frontal side of the mirror, there is your material mannequin, and on the other side, a virtual one. When you wake up, your attention passes through the mirror boundary into your virtual mannequin.
17/21
移動的是你的注意力，而不是你的身體，但這已經足夠，因為你就是你的注意力。兩個身體——虛擬和物質的，各自在鏡子的兩側——同步移動。這取決於你的注意力集中在哪裡。如果它集中在顯現的幀上，那麼你完全沉浸在劇本中。如果它集中在鏡子的另一側，在圖像幀中，那麼你可以自由移動自己和即將到來的現實。
It is your attention that moves, not your body, but this is sufficient, because you are your attention. Both bodies — virtual and material, each on either side of the mirror — move in unison. It’s a matter of where your attention is focused. If it is focused on the manifest frame, then you are totally engrossed in the script. If it is focused on the other side of the mirror, in the image frame, then you are free to move, both yourself and impending reality.
18/21
當我說“推動自己”時，我的意思是你是自我意識的，並且隨意控制自己的動機和行動。在幀內，你以通常的方式移動，用手和腳使用體力。然而，你以完全不同的方式移動現實，使用注意力、意圖和超能力。
When I say ‘to propel yourself’ I mean it in the sense that you are self- aware and arbitrarily in control of your own motives and actions. Inside the frame, you move in the usual way, with your hands and feet using physical force. However, you move reality in a completely different way, with attention, intention, and meta-power.
19/21
當你開始感受到它時，你會逐漸理解什麼是超能力。如果你從未嘗試使用過，我無法向你解釋什麼是體力。超能力也是如此；你必須感受到它並發展它。你的辮子是你的超能力工具。幀照亮方法是發展超能力的練習，同時也是創造你所期望的現實的方法。
You will gradually come to understand what meta-power is when you start to sense it. I would not be able to explain to you what physical force is if you had never tried using it. The same goes for meta-power; you have to feel it and develop it. Your plait is your meta-power tool. The frame illumination method is an exercise for developing meta-power at the same time as being a way of composing the reality you desire.
20/21
接下來，我將更詳細地描述鏡面玻璃之外世界的規則和原則。你最終會弄清楚一切，最終會理解一切。現在，別忘了更頻繁地執行這個方法。
Next I will describe in more detail the rules and principles of the world beyond the mirror glass. You will suss it all out, eventually fathom it all. For now, don’t forget to carry out the method more often.
21/21
你想學習如何創造自己的現實嗎？也許，你不想？你怎麼可能不想？這是什麼，奴隸起義嗎？如果是這樣，將會有犧牲和祭品，而且是非常愉快的！看看我！我是圖芙蒂，你們的女祭司。你們會容忍我的專制，就像我容忍必須與蝸牛、青蛙和其他兩棲動物共度時光一樣？唉呀呀！
Do you want to learn to compose your own reality? Perhaps, you don’t want to? How could you not want to? What’s this, a slave uprising? If that’s the case, there will be sacrifices and offerings made, and very happy ones! Look at me! I am Tufti, your priestess. You will tolerate my despotism just as I tolerate the fact that I have to spend my time with snails, frogs, and other amphibians? U-la-la!