破解夢境
2. Hacking the Dream
原則 (Principle)
Principle
當下,請懷抱這種覺察:你的人生只是一場你被迫參與的遊戲。當你的心智全神貫注於這遊戲中時,你無法客觀評估局勢,也難以顯著左右事態發展。首先,你應從行動的前線退下,走進觀眾席,平靜地環視四周,並對自己說:「此刻,我完全清醒,明白自己身處何地,正在發生什麼事,我在做什麼,以及為何而做。」然後,再回到舞台上繼續扮演屬於你的角色,同時保持作為旁觀者的姿態,就像其他觀眾一般。這樣,你便獲得了巨大的優勢——覺察。你已破解了這場遊戲,並獲得了掌控它的能力。(Note: 強調覺察力與客觀觀察的重要性)
Right now, embrace the awareness that your life is a game, which you have been pushed into playing. While you are mentally engrossed in the game, you can’t objectively evaluate a situation or influence the course of events in any significant way. So first, come down into the audience hall, take a good, calm look at everything around you and say to yourself, “In this moment, I am fully awake and aware of where I am, what is happening, what I am doing and why”. Then walk back onto the stage and continue playing your role while remaining the witness, like any other member of the audience. Now you have a huge advantage -awareness. You have hacked the game and acquired the ability to control it.
詮釋
Interpretation
當你做夢時,你便任由情境左右;那時理智沉睡,只接受表面現象,彷彿一切都自然而然地按部就班地展開。清醒的生活其實也大同小異。你或許會認為,現實是一個獨立存在的實體,而你無法影響它;你多半只能接受既定的命運、現有的能力與所處環境的限制,偶爾才試圖微弱地主張自己的權利。真的可以改變這一切嗎?答案是的,你絕對可以。直到如今,你可能一直按照所學來看待現實;但現在,請明白,現實就像一場夢。只有通過清醒夢境,你才能真正掌控局面。在這舞台上,每個人都在扮演角色,所有演員都以某種方式與你互動。他們或許對你有所期望、施以要求與壓力;他們可能幫助你,也可能阻礙你,或愛你、恨你。只需從旁觀者的角度,理性審視這場遊戲,你便會逐漸明白其中奧妙。(Note: 闡述現實為夢及清醒夢對掌控局面的影響)
When you dream, you are at the mercy of circumstance. The rational mind sleeps and accepts everything at face value as if everything were unfolding as it should. Waking life is pretty much the same. You might tend to think that reality is something that exists independently, and that you are powerless to influence it. You are mostly resigned to your lot, the set of capabilities given to you and the conditions of the environment in which you have to exist. All you can do is go with the flow that of fate, from time to time, making minor attempts to assert your rights. Is it really possible to change things? Too right, it is! And you will. Until now, you have probably perceived reality as you were taught to. Now, be aware that reality is like a dream. You can only control the situation through lucid dreaming. On stage, everyone is playing a role and all the actors are interacting with you in one way or another. They might expect something of you, make impositions, requests and demands; they may help, obstruct, love or hate you. Look at the game consciously, from a distance, and then you will understand it all.
- 破解夢境(Hacking the Dream)
2. Hacking the Dream
原則
Principle
現在,接受這樣的意識:你的生活是一場遊戲,而你被推入其中。當你精神上沉浸在遊戲中時,你無法客觀地評估情況或顯著地影響事件的進程。所以首先,走入觀眾席,冷靜地環顧四周,對自己說:“此刻,我完全清醒,意識到我在哪裡,發生了什麼,我在做什麼以及為什麼。”然後回到舞台上,繼續扮演你的角色,同時保持見證者的角色,就像其他觀眾一樣。現在你擁有巨大的優勢——意識。你已經破解了遊戲,獲得了控制它的能力。
Right now, embrace the awareness that your life is a game, which you have been pushed into playing. While you are mentally engrossed in the game, you can’t objectively evaluate a situation or influence the course of events in any significant way. So first, come down into the audience hall, take a good, calm look at everything around you and say to yourself, “In this moment, I am fully awake and aware of where I am, what is happening, what I am doing and why”. Then walk back onto the stage and continue playing your role while remaining the witness, like any other member of the audience. Now you have a huge advantage -awareness. You have hacked the game and acquired the ability to control it.
解釋
Interpretation
當你做夢時,你受制於環境。理性思維處於沉睡狀態,接受一切表面現象,彷彿一切都應如此。清醒的生活幾乎相同。你可能傾向於認為現實是獨立存在的,而你無力影響它。你大多數時候接受命運的安排,接受賦予你的能力和你必須存在的環境條件。你所能做的就是隨著命運的流動,偶爾嘗試維護自己的權利。真的能改變事情嗎?當然可以!而且你將做到。直到現在,你可能一直按照被教導的方式感知現實。現在,意識到現實就像一場夢。你只能通過清醒夢來控制局勢。在舞台上,每個人都在扮演角色,所有演員都以某種方式與你互動。他們可能對你有所期待,提出要求、請求和要求;他們可能幫助、阻礙、愛或恨你。從距離中有意識地看待這場遊戲,然後你會明白一切。
When you dream, you are at the mercy of circumstance. The rational mind sleeps and accepts everything at face value as if everything were unfolding as it should. Waking life is pretty much the same. You might tend to think that reality is something that exists independently, and that you are powerless to influence it. You are mostly resigned to your lot, the set of capabilities given to you and the conditions of the environment in which you have to exist. All you can do is go with the flow that of fate, from time to time, making minor attempts to assert your rights. Is it really possible to change things? Too right, it is! And you will. Until now, you have probably perceived reality as you were taught to. Now, be aware that reality is like a dream. You can only control the situation through lucid dreaming. On stage, everyone is playing a role and all the actors are interacting with you in one way or another. They might expect something of you, make impositions, requests and demands; they may help, obstruct, love or hate you. Look at the game consciously, from a distance, and then you will understand it all.
- 破解夢境 (Hacking the Dream)
2. Hacking the Dream
原則
Principle
此刻,擁抱意識:你的生活是一場被推入的遊戲。當你心智沉浸於遊戲,你無法客觀評估情況或顯著影響事件進程。首先,下到觀眾席,冷靜觀察周圍一切,對自己說:“此刻我完全清醒,意識到我在哪、發生什麼、我在做什麼、為何。”然後回到舞台,繼續扮演角色,同時保持觀眾的見證者身份。現在你有巨大優勢——意識。你已破解遊戲,獲得控制能力。
Right now, embrace the awareness that your life is a game, which you have been pushed into playing. While you are mentally engrossed in the game, you can’t objectively evaluate a situation or influence the course of events in any significant way. So first, come down into the audience hall, take a good, calm look at everything around you and say to yourself, “In this moment, I am fully awake and aware of where I am, what is happening, what I am doing and why”. Then walk back onto the stage and continue playing your role while remaining the witness, like any other member of the audience. Now you have a huge advantage -awareness. You have hacked the game and acquired the ability to control it.
解釋
Interpretation
夢中,你受環境支配。理性頭腦睡著,接受一切表面價值,彷彿一切如應有展開。清醒生活大抵如此。你可能認為現實獨立存在,你無力影響。你大多接受命運,接受給你的能力和生存環境條件。你能做的僅是隨命運之流 (Flow of Fate),偶爾小試主張權利。真能改變?當然能!你會改變。至今,你或許依教導感知現實。現在,意識到現實如夢。僅通過清醒夢 (Lucid Dreaming) 你能控制情況。舞台上,每人扮演角色,所有演員以某方式與你互動。他們可能期待、要求、幫助、阻礙、愛或恨你。從遠處有意識看遊戲,你會明白一切。
When you dream, you are at the mercy of circumstance. The rational mind sleeps and accepts everything at face value as if everything were unfolding as it should. Waking life is pretty much the same. You might tend to think that reality is something that exists independently, and that you are powerless to influence it. You are mostly resigned to your lot, the set of capabilities given to you and the conditions of the environment in which you have to exist. All you can do is go with the flow that of fate, from time to time, making minor attempts to assert your rights. Is it really possible to change things? Too right, it is! And you will. Until now, you have probably perceived reality as you were taught to. Now, be aware that reality is like a dream. You can only control the situation through lucid dreaming. On stage, everyone is playing a role and all the actors are interacting with you in one way or another. They might expect something of you, make impositions, requests and demands; they may help, obstruct, love or hate you. Look at the game consciously, from a distance, and then you will understand it all.