接受你的情緒 ∞ 麥可天使長

歡迎，我們在此提供服務與協助。

在你一生中鐵定會遇到一些讓你怨恨的人。當你和這些人相遇後，他們會不自覺的為你扮演起這樣的角色。有時候，這怨恨的理由完全是來自你自己，而不是因為別人做錯了什麼。

當說到情緒時，有兩種流派的想法。一派認為像是恐懼、憤怒，與怨恨這樣的情緒是多餘的，而且它們沒有什麼好處。你最好盡可能的不要讓自己感染上這些情緒。

另一派說法是情緒是有深遠影響性的，而且必須重視它、擁抱它、好好的感受它。我們採用這種觀點去看待情緒，我們了解情緒之於你們生命的價值。

如果你把情緒看成是推動著你的人生、讓你獲得人生體驗的能源，那麼你就能明白這其中的道理是什麼。但如果你們將情緒「斥為」（註一）是「小我」（註二）產生的想法，那麼你就很可能因此去輕忽它、去逃避它，也因此造成這些情緒「受困」（註三）在自己身上。

而你會在潛意識層面持續感受這些「受困情緒」（註四）。除非你正視它們的存在，否則是無法全然的體驗它們（註五）。我們常看到你們因自己的害怕、焦慮、怨恨、以及憤怒情緒感到羞恥，而這些情緒也就是這樣而困在你們身上。

當你處於這些情緒狀態中時，我們建議你不要用這樣的方式去處置它們。相反的，讓自己去處理它們（註六）、去接受它們的到來，並且透過體驗這些所謂的低頻情緒來珍愛自己。

我們是麥可天使長，我們是永恆與無限，我們是愛。

http://danielscranton.com/?s=Allowing+Your+Emotions

註一：「斥為」原文 you only see them as。這邊翻譯成「斥為」來加強原文要強調的意思。

註二：「小我」原文an egoic thought。

註三：「受困」原文get stuck。

註四：有關「受困情緒」請參照 「情緒療癒法則」 https://goo.gl/YHvme9

註五：從最近幾篇翻譯結論到「情緒」必須全然的「體驗」才有辦法讓它們完成它們的使命。

註六：「處理它們」。請參照另一篇翻譯「處理情緒」https://goo.gl/6y8CKP

翻譯：陳威廷

Allowing Your Emotions ∞Archangel Michael

“Welcome. We are here to serve and assist you.

Someone in your life has given you reason to hate at some point. Usually, when you encounter one of these individuals, they are unknowingly playing a role for you. And sometimes your reasons are entirely your own and it is through no fault of the other.

When it comes to emotions, there are usually two schools of thought. One school of thought says that emotions like fear, anger, and hate are unnecessary and that they serve no purpose. There are those who would have you remove yourselves from those emotional states as quickly as humanly possible.

And then there is the school of thought that says that emotions are powerful and that they need to be respected, embraced, and felt. We take that perspective on emotions. We recognize their value in your lives.

If you think of them as energy that is moving through you in order to give you an experience, then you can see the logic in allowing them. But if you only see them as being generated by an egoic thought, then you are more likely to minimize them, run away from them, and therefore allow them to be stuck within you.

The stuck emotions are still felt. They are just felt subconsciously. They are not fully experienced until you have no other choice but to look at them. Often we see you feeling ashamed of your fear, your anxiety, your hate, and your anger. And that is how those emotions get stuck.

So our suggestion is never to act while in those emotional states, but instead to give yourselves the opportunity to process them, to allow them to move through you, and to love yourselves through the experience of those lower frequencies.

We are Michael. We are infinite. We are Love.”